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Rob S. "Dr. Amis, At first I was 'disappointed' that the exercise was one on the Mayo Clinic site - that hadn't done much to improve my condition. However, your explanation of the mechanics of the problem made a lot of sense. To backtrack somewhat, I always went barefoot and the pain developed a year ago at which time I switched to wearing Adidas all the time, then progressed to arch support inserts and just lately, as the pain was getting progressively worse, to a very expensive support. I also realized that Mayo did not explain the exercise well at all. So I did not really do it. Once I saw the video and understood the why and how, I started the program immediately. I immediately felt a lessening of the pain. The improvements are continuing in a remarkable way. I've had the pain for so long that now I'm not sure what I'll do when it's gone completely. But right now I'm very happy to report that in the brief span of 3 days, that it's only at the end of the day that I cringe when I walk, and that is after sitting down for awhile. I'm confident that as I continue the program that the plantar fascia will actually heal completely over the 3-4 months that you speak of. However, the pain relief is amazing even now and I'm confident that I will be able to continue to care for the children in my home day care. Thank you for making the video. I will send another progress report in a month or so." Dawn W "Please convey my thanks to Dr. Amis. I had plantar faciitis for over a year, despite various treatments. Upon receipt of your well-produced DVD, and following his simple, but truly effective exercise, within six weeks I was pain free." William R. "Dr. Amis, I wanted to email and say that I just started using the stretch in your video three days ago and it has already made a profound difference with my heel pain. I am TRULY surprised and thankful. I am looking forward to the permanent relief!! Thank you for not being a greedy doctor and one that really wants to help people help themselves!! We need more doctors like you!!" Pete E. |
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