Heel Pain
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About Dr. Amis

"I'd been struggling with plantar fasciitis and saw another physician who tried cortisone injections and orthotics, which seemed to make the condition worse. I even stopped running for several months. Then I got the video and followed the recommendations for the six-month schedule. It really worked well. I was back to jogging within a month and I continue to do the exercises each day. I’d highly recommend your course of care to anyone with plantar fasciitis.”
Jim Mcaffer



Dr. Amis' video is truly a ‘picture worth a thousand words.’ After two years of heel pain and failed attempts at other remedies, I finally got the video. Not only did I learn how to do the exercises properly, I understood the logic behind why they work, which motivated me to stick to the regimen. I've been pain-free for several years.”
Frank Mills, DDS
 


"Dear Dr. Amis,   I just wanted to drop you a line to thank you for curing my heel problems.  I ordered the heel pain DVD recently and I have been doing the exercises as you described. It happened just as you said: I didn’t notice much if any improvement the first few weeks, but now, it’s 100% pain free!  It’s actually quite remarkable (I sound like a commercial, don’t I?). You saved me a lot of bucks and, more importantly, a lot of pain.   Hope you are doing well and, again, thanks so much!!"
Rob S.



"Dr. Amis,   At first I was 'disappointed' that the exercise was one on the Mayo Clinic site - that hadn't done much to improve my condition. However, your explanation of the mechanics of the problem made a lot of sense.  

To backtrack somewhat, I always went barefoot and the pain developed a year ago at which time I switched to wearing Adidas all the time, then progressed to arch support inserts and just lately, as the pain was getting progressively worse, to a very expensive support.   I also realized that Mayo did not explain the exercise well at all. So I did not really do it. Once I saw the video and understood the why and how, I started the program immediately. I immediately felt a lessening of the pain.  

The improvements are continuing in a remarkable way. I've had the pain for so long that now I'm not sure what I'll do when it's gone completely. But right now I'm very happy to report that in the brief span of 3 days, that it's only at the end of the day that I cringe when I walk, and that is after sitting down for awhile. I'm confident that as I continue the program that the plantar fascia will actually heal completely over the 3-4 months that you speak of.

However, the pain relief is amazing even now and I'm confident that I will be able to continue to care for the children in my home day care.   Thank you for making the video. I will send another progress report in a month or so."
Dawn W



"Please convey my thanks to Dr. Amis.  I had plantar faciitis for over a year, despite various treatments. Upon receipt of your well-produced DVD, and following his simple, but truly effective exercise, within six weeks I was pain free."
William R.



"Dr. Amis, I wanted to email and say that I just started using the stretch in your video three days ago and it has already made a profound difference with my heel pain. I am TRULY surprised and thankful. I am looking forward to the permanent relief!! Thank you for not being a greedy doctor and one that really wants to help people help themselves!! We need more doctors like you!!"
Pete E.



Dear Dr. Amis, Your DVD has been a truly remarkable find for me.  I had suffered from plantar fasciitis for over a year. I had been to my physician about it who prescribed Celebrex and some exercises (although not your exercise), OTC orthotics, and several types of gel heel pads.  They at best took a bit of the edge off, but they really gave little if any help.  When I came upon the DVD on the internet, I was desperate and felt I had nothing to lose. I must admit I was very skeptical about ordering the DVD and what help that a video could give me. I watched the video and followed the instructions and after 3-4 weeks  my heel pain was gone!  After over a year of constant heel pain, I had none!

If someone had just told me to do that exercise, I might have tried it.  But I probably would not have believed it would work.  I think the video helped me to intellectualize what caused the pain and to understand that the exercise was actually accomplishing what I needed to cure the pain.  And I do mean cure. Now when others ask me how I solved my heel pain I could tell them what helped me, but I believe the video is reassuring and concise about the cause, the solution and the cure.
Thank you again.
Dorothy H.

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Why would you pay for this video out of pocket? Because the video works and you will actually save money. Compare and see for yourself!
Treatment Method
Approximate Costs
The approximate costs refers to the total cost of the particular treatment or device. Your health insurance may or may not cover a particular treatment modality, however there is almost always “out of pocket” expense to you.
Effective?
All of these treatments are legitimate and are used routinely. However most of them are at best partially effective at improving the pain, and they are not aimed at the actual cause of your pain. Only the Heel Pain Video addresses the true source of your pain.
Orthotics
Orthotics, first of all, are expensive and are usually not covered by health insurance. While orthotics may infrequently give some pain relief, they will never solve you heel pain at its root cause. Never. Often orthotics can be painful in their own right and, as a result, are generally not well accepted by the patient.
$300-400 Sometimes
Night Splints
Night splints at best reduce the heel pain that occurs first arising put of bed in the morning. Nothing more! Night splints do not help you solve your problem. Night splints comprise a large medical industry based on nothing.
$50-100 Rarely
Cortisone Shots
A cortisone shot in the heel area can be very beneficial in treating your pain, but it is clearly temporary, and does not in any way treat the underlying cause of your heel pain. While infrequent, significant complications can occur following this injection including heel fat pad atrophy, infection, and plantar fascial rupture.
$120 Temporary
Physical Therapy
Generally speaking physical therapy (PT) is most often an expensive waste of time when treating heel pain. PT is time consuming and always inundates the patient with too many exercises that are not directed at the real cause of your problem.
$1000s Rarely
Immobilization
Of course immobilization will make your heel pain better while you’re in the boot, but as soon as you come out your pain almost always returns. Immobilization definitely does not treat the cause of your heel pain. And casts and walking boots aren’t cheap.
$25-300 No
Surgery
Surgery is clearly a last resort and is rarely indicated for the treatment of plantar fasciitis. Surgery regardless of insurance coverage will cost you out of pocket expenses and may cause serious very costly complications that are usually permanent. Surgery does not treat the underlying cause and is certainly not a quick fix.
$1000s Occasionally
Heel Pain Video Download
This video shows you the only way to treat the actual cause of plantar fasciitis. It is safe. It does not require another doctor’s visit. It is inexpensive. It is 98% effective. And it is guaranteed!
$17.99 Yes!
Heel Pain Video DVD
Inexpensive, safe, 98% effective, 100% guaranteed!
$19.50 Yes!